There are many reasons to quit smoking; here are just a few health benefits:
Two days after your last cigarette:
- Your senses of taste and smell begin to heighten.
- Certain nerve endings begin to re-grow.
- Nicotine by-products are removed from your body.
Three days after your last cigarette:
- Your bronchial tubes start to relax, making breathing easier.
- Your lung capacity begins to improve.
- 2 weeks after quitting, walking and aerobic exercise becomes easier
- 1 month after quitting, your lung capacity increases up to 30%
- 1 year after quitting, your risk of developing coronary heart disease reduces by 50%
What is an E Cigarette?
An electronic cigarette consists of a battery, an atomizer, a cartridge that contains a propylene or vegetable glycerine or combination of both, distilled water, flavoring, and optional strengths of nicotine.
With electronic cigarettes you don't need matches to smoke. Electronic cigarettes are powered by a rechargeable lithium battery. By means of an atomizer liquid nicotine is vaporized and turned into an aerosol mist.
E Cigarette liquid kits are not only far healthier for you, they are significantly less in cost than smoking regular cigarettes. E Cigarettes do not contain the harmful carcinogens found in real cigarettes. Electronic cigarettes provide a flavor and physical sensation similar to that of inhaled tobacco smoke, but without involving tobacco, smoke or any form of combustion in its operation.